Doing the shadow work is something that many people try to skip because it sucks. It forces you to confront the parts of yourself that you've kept hidden and might not have even known about yourself. The darkness is where your deepest fears, flaws, regrets, sadness, wounds, traumas, anger, and pain live, but if we do not sit with them, unpack it all, and understand it, it will consume us. It is only through sitting with your shadow will you find the light. Happy healing.
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